The REM Sleep-Memory Consolidation Hypothesis
Jerome M. Siegel
It has been hypothesized that REM (rapid eye movement) sleep has
an important role in memory consolidation. The evidence for this
hypothesis is reviewed and found to be weak and contradictory. Animal
studies correlating changes in REM sleep parameters with learning have
produced inconsistent results and are confounded by stress effects.
Humans with pharmacological and brain lesion-induced suppression of
REM sleep do not show memory deficits, and other human sleep-learning
studies have not produced consistent results. The time spent in REM
sleep is not correlated with learning ability across humans, nor is
there a positive relation between REM sleep time or intensity and
encephalization across species. Although sleep is clearly important for
optimum acquisition and performance of learned tasks, a major role in
memory consolidation is unproven.
Center for Sleep Research, Department of Veterans Affairs,
Greater Los Angeles Healthcare System (VA GLAHCS), North Hills,
CA 91343, USA, and Department of Psychiatry and Brain Research
Institute, University of California, Los Angeles, CA 90024, USA.
E-mail: jsiegel@ucla.edu, www.npi.ucla.edu/sleepresearch